Resistance machines and full free weight set up.
Bikes, Cross Trainers, Treadmills, Rowing, Boxing & CrossFit.
Sauna area and Male / Female locker rooms with showers.
One on one sessions with Matt to help keep you on track. Packages available.
I have been running my Gym here (formally known as Fit4life) for more than 10 years. From humble beginnings I feel we have created a great space to exercise and every year we improve and move forwards. We cater to all levels of fitness experience but particularly enjoy helping those who may have found other Gyms a bit intimidating and busy. This Gym is not just a business to me, it is a labour of love and a place where people can make steps toward a healthier lifestyle in a supportive and relaxed surrounding.